In this episode, I’m chatting with Sapha Arias of Nourishing Paths. We discuss the trap of comfort, the power (and necessity) of choice, owning the sacred feminine, the deep power and true meaning of Yoga and more.

In this episode of Soul Chats Podcast, Nichole Wurth of Wildly Alive, Inc. chats with me about the disservice diet culture has on our connection with our body, the importance of tuning in to our body and her needs, and so much more.

In this episode of Soul Chats Podcast, I talk with Krista Cumming of My Midlife Mentor about sleep, why it’s so important we get enough, and tactics to do just that.

In this episode I’m chatting with Kara Hunt of Anahata Healing Arts. We talk about the difference between in-person and remote Reiki, biofield tuning, sacred space, intuition and salt.

In this episode of Soul Chats Podcast, holistic health coach Julia Schneider speaks to the importance of nature for our well-being, and theorizes on the level at which intuitive abilities are expressed. It’s a fascinating conversation.

In this episode, guest Tina Graham and I discuss Reiki (and energy healing in general), essential oils, Yoga, Ayurveda and more.