030: Strengthening Your Awareness
In this solo episode of Soul Chats Podcast, featuring me (your host, Ellen M. Gregg), I’m speaking to:
the transition this podcast is moving through,
the current energy framework and how we can support ourselves through it,
a super simple energy exercise to help keep our homes clear of energetic ick,
and more. Enjoy.
Tune in
Tune in to Episode 029 of Soul Chats Podcast on Apple Podcasts, Google Podcasts, Podbean, Spotify, Stitcher and TuneIn, or listen through the embedded player here:
For your contemplation
“If you have a sense of your center, a sense of your focus, a sense of your inner beingness, and if you are grounding yourself with the intention and with the breath, then you may notice that it is not you who is tumbling and turning and shifting and moving in a manner that is upsetting and unsettling. Rather, it is that which is occurring around you, and you are the keen and wise observer.”
“Be in attention. Be in awareness. Listen to your own needs. Use your intuition to confirm, to deepen your intuition, and take action to support yourself.”
“We ask for you to be steward of your soul and steward of Earth. This is why you were created. This is why you are here. This is what will see you through.”
Information
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Podcast music licensed through Audio Jungle: Purchase Link