030: Strengthening Your Awareness

In this solo episode of Soul Chats Podcast, featuring me (your host, Ellen M. Gregg), I’m speaking to:

  • the transition this podcast is moving through,

  • the current energy framework and how we can support ourselves through it,

  • a super simple energy exercise to help keep our homes clear of energetic ick,

and more. Enjoy.

 
Ep. 030 of Soul Chats Podcast by Ellen M. Gregg ~ Intuitive Healer: Strengthening Your Awareness with Ellen M. Gregg. #channeling #intuition #awareness #presence #breathing #breathwork #grounding #clearing #shielding #observer #empath #podcastsforwo…
 

Tune in

Tune in to Episode 029 of Soul Chats Podcast on Apple Podcasts, Google Podcasts, Podbean, Spotify, Stitcher and TuneIn, or listen through the embedded player here:

 

For your contemplation

 
Ep. 030 of Soul Chats Podcast by Ellen M. Gregg ~ Intuitive Healer: Strengthening Your Awareness with Ellen M. Gregg. #channeling #intuition #awareness #presence #breathing #breathwork #grounding #clearing #shielding #observer #empath #podcastsforwo…
 

“If you have a sense of your center, a sense of your focus, a sense of your inner beingness, and if you are grounding yourself with the intention and with the breath, then you may notice that it is not you who is tumbling and turning and shifting and moving in a manner that is upsetting and unsettling. Rather, it is that which is occurring around you, and you are the keen and wise observer.”

 
You understanding the impact upon you clearly will help you see more clearly the impact upon the world, and see more clearly what is true for you and for the world.
— Ellen M. Gregg
 
 
Ep. 030 of Soul Chats Podcast by Ellen M. Gregg ~ Intuitive Healer: Strengthening Your Awareness with Ellen M. Gregg. #channeling #intuition #awareness #presence #breathing #breathwork #grounding #clearing #shielding #observer #empath #podcastsforwo…
 

“Be in attention. Be in awareness. Listen to your own needs. Use your intuition to confirm, to deepen your intuition, and take action to support yourself.”

 
There is also the need to have some awareness of how this is impacting you emotionally, and physically, as well as spiritually. Because even though you may live in a place that is seemingly unaffected at this time, as an intuitive, as an empath, you are in some way affected. This is why grounding, clearing, shielding, breathing is important.
— Ellen M. Gregg
 
 
Ep. 030 of Soul Chats Podcast by Ellen M. Gregg ~ Intuitive Healer: Strengthening Your Awareness with Ellen M. Gregg. #channeling #intuition #awareness #presence #breathing #breathwork #grounding #clearing #shielding #observer #empath #podcastsforwo…
 

“We ask for you to be steward of your soul and steward of Earth. This is why you were created. This is why you are here. This is what will see you through.”

 

Information

All about Soul Chats Podcast: Click Here

Podcast music licensed through Audio Jungle: Purchase Link

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Sensing and Knowing "Everything"

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029. Aging Delightfully with Stephanie Raffelock