Blog Posts from 2010 on.
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023. Owning the Sacred Feminine: Sapha Arias
In this episode, I’m chatting with Sapha Arias of Nourishing Paths. We discuss the trap of comfort, the power (and necessity) of choice, owning the sacred feminine, the deep power and true meaning of Yoga and more.
022. Reconnecting with Our Body: Nichole Wurth
In this episode of Soul Chats Podcast, Nichole Wurth of Wildly Alive, Inc. chats with me about the disservice diet culture has on our connection with our body, the importance of tuning in to our body and her needs, and so much more.
014: Krista Cumming of My Midlife Mentor
In this episode of Soul Chats Podcast, I talk with Krista Cumming of My Midlife Mentor about sleep, why it’s so important we get enough, and tactics to do just that.