Forward

Forward motion.

Forward momentum.

Forward the action.

Moving forward.

Forward. March!

Where do those phrases sit in your body? Where do you feel them? What do they feel like?They all denote active energetic movement.Be present, be intentional, then move forward.Can you find a reflection of that active, forward-flowing energy in your intentions for your life?If yes, keep doing what you're doing.If no... What will it take to create that energy and infuse it into your intentions?If no... How will you change what you've been doing, which may not be working, into a focus on what you want to achieve?Make sure you're firmly anchored in the present.Be intentional, then move forward.

Now

Backward